I listened to the Audible version of this book. I found it while searching for books about sleep, and this book is excellent. Dr. Matthew Walker is a sleep researcher, and has conducted many sleep studies over many years. The points he makes are supported by interesting data. I enjoyed his perspective and his obvious…
![Why We Sleep: Unlocking the Power of Sleep and Dreams, by Matthew Walker, PhD](https://i0.wp.com/codyhall.com/wp-content/uploads/2020/05/Matthew-Walker.jpg?fit=150%2C150&ssl=1)